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Al Arsenault

October 24, 2009 By Pat Williams

Al Arsenault Chin Na Ground Fighting

Al Arsenault is a Canadian that has gone "above & beyond the call of duty". He is a warm, generous & dynamic person whose professional and personal achievements are impressive, interesting and - in several cases - life changing. Originally from Ontario, Al moved to Vancouver, British Columbia …

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  • Who else is a nature diehard? Gotta get out amongst the trees and/or water no matter what the weather. . . . . . . #suburbanparks #metroparks #deeprun #walk #nature #rain #walkinginthewoods #walkingintherain #survival #mentalhealth
    Who else is a nature diehard? Gotta get out amongst the trees and/or water no matter what the weather. . . . . . .  #suburbanparks   #metroparks   #deeprun   #walk   #nature   #rain   #walkinginthewoods   #walkingintherain   #survival   #mentalhealth 
  • Unicorns do exist! . . . . . . . . #unicorn #christmaslights #christmasdecorations #seenonmystreet #richmondva #glenallen #fantasy #reality
    Unicorns do exist! . . . . . . . .  #unicorn   #christmaslights   #christmasdecorations   #seenonmystreet   #richmondva   #glenallen   #fantasy   #reality 
  • Do you believe in yourself? Sometimes our self-talk can hold us back, I know mine has, but I
    Do you believe in yourself? Sometimes our self-talk can hold us back, I know mine has, but I'm working on it! Work has gotten pretty complicated and overwhelming with lots of balls to juggle. Recently, I watched a Lunch & Learn with  @michbondesio  through 7 Figure Small. I decided to
  • The James River and downtown Richmond as seen from Hollywood Cemetery. . . . . . . #skyscraper #skyline #richmondva #virginia #hollywoodcemetery #walking #jamesriver #river #downtown #urbanwildlife #train #traintracks
    The James River and downtown Richmond as seen from Hollywood Cemetery. . . . . . .  #skyscraper   #skyline   #richmondva   #virginia   #hollywoodcemetery   #walking   #jamesriver   #river   #downtown   #urbanwildlife   #train   #traintracks 
  • Do you enjoy walking through cemeteries? I used to think I was the only weirdo who happily spent an afternoon reading names and dates while appreciating and photographing the architecture of the monuments built a century or more ago, but I
    Do you enjoy walking through cemeteries? I used to think I was the only weirdo who happily spent an afternoon reading names and dates while appreciating and photographing the architecture of the monuments built a century or more ago, but I've learned I'm not so unusual after all. . .

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Pat Williams
119 Rainbow Drive #1977
Livingston, TX 77399

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